Warning this is yet another rant...
Yesterday at work the main dish at the grill in our cafe was the following:
Crispy Fried Chicken Breast
White Flour Tortilla
Served with a side of fries and a fountain drink. And in Utah with fries comes the inevitable fry sauce.
I honestly can't think of a more unhealthy lunch yet people ordered it again and again behind me after I ordered a couple pieces of chicken breast to go with my salad. No vegetables, not an ounce of fiber, some bad fats coupled with fries and a soft drink.
Why is it that we(adults) push organizations like the YMCA to clean up their act, force our childrens' schools to ban things like soft drinks and birthday cakes, yet we somehow rationalize that these things are okay for adults because we know moderation. The corporate office and workplace somehow gets a free pass on selling us processed crap. Our vending machines are loaded with it, refreshments at meetings are out of control and even the cafeteria itself is often a lost cause in many workplaces. Well the fact is we obviously don't understand moderation and not only is it affecting us, it's affecting the youth as well and it's shameful. We aren't setting a good example (understatement of the century).
For the first time in history some scientists are predicting our children will have a shorter life expectancy than the generation that came before it. I suggest reading that previous sentence again and letting it sink in. It's time to wake up, hopefully it's not too late.
And since it's friday I should end on a more fun note...