Sunday, July 15, 2007

Issues with Excel and PN Challenge

So on Friday I found out that I will no longer be training at Excel. My trainer is switching facilities due to a "conflict of interest" and for the time being I've just been doing some dumbbell stuff(single leg squats, rows) amongst some body weight exercises and isometric holds. Hopefully the regular training will continue midweek at a place that is now TBD.

I've decided to man up and sign up for the Precision Nutrition Challenge as well. I'll have some more details regarding that soon.

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