Though I'm sure many of my readers don't know who Mark Martin is, he has always been someone who has inspired me. Some would argue that Nascar is not a sport, but not knowing the physical and mental demands of the sport I can understand that argument. That said Martin is a 50 year old I've watched race ever since I was a kid and though he's always a force to be reckoned with, he's never won the coveted Daytona 500 nor captured a Nascar championship.
So Close...
So what does this have to do with fitness and health. Well Mark is arguably the fittest guy out there. He trains harder than any other driver and now he can couple that with some of the best equipment which gives him the ingredients to a recipe for victory.
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