Exercise Doesn't Work...

I thought I'd never say it, but sadly it just may be true.

A product of a good exercise plan?

Recent research has shown that exercise - alone - doesn't have much of an impact on body composition. Even if you're doing up to 5 hours a week. However, that doesn't mean all hope is lost. When you combine exercise and the right nutritional intervention, the body fat seems to fly off. To learn more, click here.